<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Earnest: Family screen-time notes</title><description>Warm, honest notes on screen time, chores, rewards, and digital wellbeing for families, from the team building Earnest.</description><link>https://earnestplay.com/</link><language>en-us</language><item><title>Why the AAP swapped screen-time limits for a family media plan</title><link>https://earnestplay.com/news/aap-family-media-plan/</link><guid isPermaLink="true">https://earnestplay.com/news/aap-family-media-plan/</guid><description>The American Academy of Pediatrics moved away from one-size-fits-all hour limits toward a personalized family media plan. Here is what that means for parents.</description><pubDate>Tue, 11 Aug 2026 13:00:00 GMT</pubDate><category>AAP</category><category>family media plan</category><category>guidance</category></item><item><title>What Android already gives families for screen time</title><link>https://earnestplay.com/news/android-family-screen-time-tools/</link><guid isPermaLink="true">https://earnestplay.com/news/android-family-screen-time-tools/</guid><description>Google Family Link and Digital Wellbeing cover timers, bedtime, and app approvals on Android. A plain look at what they do well and where an earning model fits.</description><pubDate>Tue, 04 Aug 2026 13:00:00 GMT</pubDate><category>Android</category><category>Family Link</category><category>tools</category></item><item><title>How much media kids actually use, by the numbers</title><link>https://earnestplay.com/news/common-sense-census-screen-time/</link><guid isPermaLink="true">https://earnestplay.com/news/common-sense-census-screen-time/</guid><description>Common Sense Media census data suggests tweens and teens spend hours a day on entertainment media. What the figures do and do not tell parents.</description><pubDate>Tue, 14 Jul 2026 13:00:00 GMT</pubDate><category>research</category><category>Common Sense Media</category><category>data</category></item><item><title>Screens and kids sleep: what the research keeps finding</title><link>https://earnestplay.com/news/screen-time-and-kids-sleep/</link><guid isPermaLink="true">https://earnestplay.com/news/screen-time-and-kids-sleep/</guid><description>Study after study links late-night screens to shorter, worse sleep for children. Here is the honest summary and a few practical habits that help.</description><pubDate>Tue, 30 Jun 2026 13:00:00 GMT</pubDate><category>sleep</category><category>research</category><category>bedtime</category></item><item><title>The quiet shift from restricting screens to earning them</title><link>https://earnestplay.com/news/from-restriction-to-earning-screen-time/</link><guid isPermaLink="true">https://earnestplay.com/news/from-restriction-to-earning-screen-time/</guid><description>Screen-time advice is drifting from bright-line bans toward structure and trade-offs. A commentary on why earning time can beat policing it.</description><pubDate>Tue, 16 Jun 2026 13:00:00 GMT</pubDate><category>commentary</category><category>behavior</category><category>screen time</category></item><item><title>Do reward systems actually work for kids?</title><link>https://earnestplay.com/news/do-reward-systems-work-for-kids/</link><guid isPermaLink="true">https://earnestplay.com/news/do-reward-systems-work-for-kids/</guid><description>Token economies and reward charts have decades of research behind them, and a few real pitfalls. What the science says about rewarding effort well.</description><pubDate>Tue, 02 Jun 2026 13:00:00 GMT</pubDate><category>behavior</category><category>rewards</category><category>research</category></item><item><title>What chores teach kids, according to the long-run research</title><link>https://earnestplay.com/news/chores-and-child-development/</link><guid isPermaLink="true">https://earnestplay.com/news/chores-and-child-development/</guid><description>Longitudinal work suggests kids who do chores early tend to fare better later. A grounded look at why real responsibility matters.</description><pubDate>Tue, 19 May 2026 13:00:00 GMT</pubDate><category>chores</category><category>development</category><category>research</category></item><item><title>Teens need more autonomy than younger kids. So should the rules</title><link>https://earnestplay.com/news/teens-autonomy-and-screen-time/</link><guid isPermaLink="true">https://earnestplay.com/news/teens-autonomy-and-screen-time/</guid><description>The same screen-time approach rarely fits a six-year-old and a fourteen-year-old. How graduated autonomy changes what good limits look like.</description><pubDate>Tue, 05 May 2026 13:00:00 GMT</pubDate><category>teens</category><category>autonomy</category><category>commentary</category></item><item><title>Reading for fun is slipping. Screens are only part of the story</title><link>https://earnestplay.com/news/reading-in-a-screen-first-world/</link><guid isPermaLink="true">https://earnestplay.com/news/reading-in-a-screen-first-world/</guid><description>Reading for pleasure has been declining for years. What the data suggests, and how families can make books compete with a glowing screen.</description><pubDate>Tue, 21 Apr 2026 13:00:00 GMT</pubDate><category>reading</category><category>habits</category><category>research</category></item><item><title>Kids watch how you use your phone, too</title><link>https://earnestplay.com/news/parents-own-screen-habits/</link><guid isPermaLink="true">https://earnestplay.com/news/parents-own-screen-habits/</guid><description>Research on interrupted family time points back at parents as much as kids. An honest note on modeling the screen habits you want to see.</description><pubDate>Tue, 07 Apr 2026 13:00:00 GMT</pubDate><category>parenting</category><category>modeling</category><category>research</category></item><item><title>What the WHO recommends for kids under five</title><link>https://earnestplay.com/news/who-under-5-screen-time/</link><guid isPermaLink="true">https://earnestplay.com/news/who-under-5-screen-time/</guid><description>The World Health Organization set clear, conservative screen limits for young children paired with more play and sleep. A plain-language summary.</description><pubDate>Tue, 17 Mar 2026 13:00:00 GMT</pubDate><category>WHO</category><category>young kids</category><category>guidance</category></item><item><title>Play is not a break from learning. It is the learning</title><link>https://earnestplay.com/news/play-outdoors-vs-screens/</link><guid isPermaLink="true">https://earnestplay.com/news/play-outdoors-vs-screens/</guid><description>Pediatric research treats unstructured play as essential, not optional. Why protecting playtime is one of the best screen-time strategies there is.</description><pubDate>Tue, 24 Feb 2026 13:00:00 GMT</pubDate><category>play</category><category>development</category><category>AAP</category></item></channel></rss>